Balanced Mama for a Better Birth Childbirth Class Series
This six-week class series will be held Thursday evenings 6:00-8:00pm  10/17-11/21/24 The Balanced Mama approach to Childbirth Class prepares women Physically, Mentally, and Emotionally for birth and postpartum. One aspect I particularly like to focus on is the physical preparation. Preparing the body through simple strengthening and balancing exercises can make a HUGE difference inContinue reading →
$250.00